posture corrector
USER GUIDE
YOUR PRIMA13 Posture corrector
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Your posture corrector comes with a pair of underarm pads, in case you’d like to have protection around your armpit area
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It is designed to correct the alignment of your spine by stabilizing your shoulders and neck helping you develop a good posture and reduce chances of slouching
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Use it when sitting or standing – at work, at home, in the gym or when outdoor.
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Try first wearing the posture corrector without the pads; most people will find it comfortable enough and don’t need to use the pads (watch the demo video to learn how to install them)
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It comes in two sizes: Small (chest size: 27-40 inches, 68-102 cm) and Large (chest size: 38-45 inches, 96-115 cm)
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To measure your size (hopefully you did this before your purchase), run a measuring tape from armpit to armpit and around your back (above the chest for the ladies)
setting up the posture corrector (watch the demo video)
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The posture corrector will arrive folded in a plastic bag; laid it open on a table so that the leather part with the logo is facing up.
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Detach one strap and insert it into the buckle with the velcro side facing up
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Run the strap through the buckle and attach the strap to the outer velcro, making sure that the strap is well aligned and not twisted
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Do the same with the other strap and your posture corrector is ready to wear!
wearing the posture corrector (watch the demo video)
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Wearing the posture corrector is easy and it will become second-nature after a few times you put it on – you can also wear it under cloths, it’s invisible and only you will know
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You can put it on like if it was a backpack: insert one arm first, bring it over your shoulder, then insert the other arm from the back
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Alternatively you can let it drop from above and it will get into position naturally
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To adjust it to your chest size pull the straps and attach it to the velcro in the desired position
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You can also make little adjustments by pulling up and down the posture corrector
getting best results
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REMEMBER: the corrector is not a rigid cast that "forces" you into the straight position; it acts instead as a "gentle reminder", especially when you slouch
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If the corrector is well adjusted (tight, but not super tight that it blocks your blood circulation!) you will feel a slight discomfort when slouching – and that means it is doing his job!
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Start by wearing it for 10-20 minutes per day and increase the gradually, as it feels more comfortable
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Without you knowing, you will develop the so called "muscle memory"
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Within about 10-15 days of using it you will catch yourself as having a good posture even without wearing the corrector!
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If after a while you realize you are slouching again, wear the posture corrector again and your muscle memory should return fairly quickly this time ☺
other information
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The posture corrector can be machine-washed (at 86-104 Fahrenheit, 30-40 Celsius) and can go into a drier. This is convenient!
warnings
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Do not use while sleeping (or laying horizontal)
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Especially if you suffer from serious back pain or are under special care, use this product only in coordination with your orthopedist or chiropractor for specialized advice and recommendations.
Still have issues? Get in touch.
90% of issues are resolved by our customer care team.
Contact us BEFORE returning your posture corrector to give us a chance to help:
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FAQ
How to get my posture corrector ready to wear?
Please watch the video and the online user guide.
Should I use the underarm pads?
Try without pads, most people won’t find them necessary. Use them if you need extra protection around the armpit area.
How do I wear it?
Please watch the video and the online user guide.
For how long should I wear it?
Start from 10-20 minutes a day, increase gradually as you feel more comfortable. Use it for 10-15 days consistently for best results. No pain no gain, don’t give up, give it a serious try and you’ll be rewarded.
I watched the video and read this online user guide, but I still have questions or issues - what should I do?
Please get in touch with us. We're able to solve over 90% of the most common issues.
Avoid returning it right away because we won’t have a chance to help you find a solution.
What is ‘muscle memory’?
In this case is when your will start having a good posture even when you are not wearing the corrector. Your body will remember what it feels to keep your spine straight and will start going back to that healthy position on its own. This may surprise you!
When I wear the posture corrector I still can slouch, why?
Because the corrector is not a rigid cast that "forces" you into the straight position;
it acts instead as a "gentle reminder", especially when you slouch. It makes you feel slightly uncomfortable when you slouch making you go back to a good healthy posture and this is how your body will learn and develop muscle memory.
How long before I can see results?
You will feel immediately as soon as you put it on and every time your posture is good. You may start feel some benefits already in a few days. We do recommend to use it for 10 to 15 days consistently for best results.
I feel the corrector is a bit uncomfortable, what should I do?
Make sure the straps are not too tight, adjust it also by moving it slightly up and down. Make sure you got the right size. If none of these tips work, get in touch with us and will do our best to help you.
I tried a few things already and the corrector doesn’t perform as I expected - should I return it?
You’re covered by our satisfaction guarantee, which includes returns within 30 days. But we recommend you to try and practice on your own first, then get in touch with us for help – we're able to solve 90% of the most common issues, so there's a very good chance we'll solve your issue as well.
I’m really happy with this posture corrector and your service - what should I do?
Let us know! We love to hear from customers and would be grateful for you to post a product review on the Amazon product page, too. Fellow customers will appreciate seeing your feedback and it will help us doing more and better.
I have hard time put it on, what should I do?
Watch the demo video and follow the step by step guide for tips.
Is the posture corrector washable?
Yes! It goes into the washing machine (up to 100 degrees Fahrenheit) and dryer.
How do I get in touch with customer care?
Email us at info@lalolab.com and specify your order number. We’ll be there, 7 days a week. Thank you!